Mindfulness and Meditation on the Farm
Sat, Dec 14
|Susanna Farms
An afternoon of mindfulness, meditation and connection on the farm.
Time & Location
Dec 14, 2024, 2:00 PM – 4:00 PM
Susanna Farms , 24153 W Town Line Rd, Lake Villa, IL 60046, USA
About the event
Join us for a gathering for mindfulness, meditation and wellness on the farm. We will gather from 2 - 4 p.m. 2 - 2:30 feed the animals, walk around the fields, walk the labyrinth or sit in private reflection. 2:30 - 3:00 guided meditation and mindfulness with the horses with soothing/healing solfeggio music (this is music at healing frequencies like 285, 963, 528 etc.). From 3 - 4 we will gather as a group to connect and converse and will be joined by Monica Vervilos who leads the talk therapy parts of some of our mental health wellness groups, which will begin again in the early spring. We will have the outdoor and indoor fire pits going along with hot beverages and light snacks. This is a time to connect with those who have joined our wellness programs in the past and to come learn about the farm and experience the peace and healing…
